Best Nut Milk Maker for Plant-based Homemade Milk in 2023 and Beyond Why should I use the Brewista NutraMilk Processor to make nut milk instead of a blender? NutraMilk nut processor makes sugar-free natural almond milk, soy milk or oat milk, and it’s the only patented processor and blender appliance that can produce fresh and […]
What is vegan protein? (+ Why do we need it?) Vegan protein is defined as a protein that comes from plants and not from animal products, including milk. Vegan protein sources include tofu, tempeh, seitan, nuts, seeds, certain grains, peas, Ezekiel bread, beans, and many others. Your fibre intake is often low if you mostly […]
You must wonder why veganism is rising in Australia. Yes, with the emerging popularity of veganism, Australia is quickly becoming one of the world’s top markets for vegan foods. At a rate that outpaces most other countries in growth and demand, this country has seen an increase of 9.6%. In 2020 alone, according to an […]
Will a Weight Loss Plateau Go Away on Its Own? How Can You Overcome It? Will a weight loss plateau go away on its own? It’s frustrating when you’re trying to lose weight, and the numbers on the scale don’t seem to be budging. You’ve been sticking to your diet and exercising regularly, so what […]
WEIGHT LOSS VERSUS BURNING FAT There are several ways to lose 5 kg but the real challenge is to lose your weight without risking your health. There is a difference between losing weight and burning fat. Your body weight can fluctuate on a daily basis from so many factors. Did I lose weight because I […]
What Is Vegan Protein? What is vegan protein? What are the sources of it? If you’re considering a vegan diet, these questions may pop in your head many a times. With so many sources of vegan protein which don’t cost an arm and a leg, vegan proteins are the most popular and easiest types of proteins […]
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